Roberto:
Lost 8.3 lbs which was 4% of his body weight

When: September 30th- October 28th
What: A Health & Fitness challenge to put you first and get your health and fitness on track before the holidays start that includes the following.

  • UNLIMITED Bootcamp Classes - Click our locations page for times and locations
  • Cardio Interval Classes on Sunday mornings to get an extra calorie burn! This class is only for challenge members and is at Los Gatos High at 8:15am.
  • 4 Week Meal Plan with portion suggestions to set you up for success and keep it simple
  • Formulas to calculate your ideal calorie intake to reach your goals. No more guessing! 
  • Workout calendar to:
    • Write down your workout goals BEFORE the challenge starts
    • Cross of each day when you accomplish what you planned!
  • Nutrition Calendar to fill in your nutritional goals and track your nutrition each day
  • Pre and post measurements to track your progress
  • Prizes for the challenge champions
    • Grand Prize for Most Inches Lost 
    • Grand Prize for Highest Percentage of Weight Loss  
    • Prize for attending the most classes 
    • Prize for person who stayed within their nutrition plan every single day of the challenge. This will be shown using their nutrition calendar (If there is more than 1 person, there will be a drawing to determine the winner)
  • Weekly Check In Emails
  • Facebook Support Group
  • Extra 8 Minute Abs Classes (Tuesday, Friday & Sunday) 3x a week after bootcamp classes

SIGN UP BY CLICKING HERE!

Cost is $109

We recommend signing up as early as you can so we can send you your meal plan and other materials prior to the challenge starting!


Mason:
Lost 12.8 lbs and lost 19 inches!

Marilyn
Lost 9 lbs and lost 20.5 inches!

READY TO BECOME A CHALLENGE CHAMPION?

CHOOSE YOURSELF AND JOIN OUR 4 WEEKS 4 YOU FALL FITNESS CHALLENGE!

At MPowered, it is our goal to help our members get fit and feel great! We are so proud of the results our members achieved in just 6 weeks!

Meet some of our TOP challenge champions!

Karen:
Lost 5.8 lbs which was 5% of her total body weight

Leslie:
Lost 6.4 lbs which was 4.24% of her body weight and
Lost 9 inches!